Sit and Be Fit

Today I figured out what happens when I don't pay attention to what the kids are watching on tv. In the morning, there are cartoons on PBS, but at about 12:00, there are other shows that come on. Today the kids were watching Dragon Tales, so I went to take a shower. When I came back out, this is what I saw:

This is what was on the TV...Sit and Be Fit.
And this is what my children were doing.

Again, what was on the tv...And what my children were doing.

So, I know my kids like tv, but this is ridiculous. They were really into it!! They were mad when I turned it off because we had to leave. I guess my kids are just fitness buffs!